Low-Simmer Beef and Mushroom Ragu over Polenta

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A slow-simmered beef and mushroom ragu cooked gently at low heat to develop rich flavors, served atop creamy polenta for a comforting meal. This Italian-inspired low-carb recipe, ready in about 95 minutes, pairs ground beef, cremini mushrooms, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 620 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 75 min Serves 4 Italian cuisine 620 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-low heat. Add 1 medium chopped yellow onion and 1 medium diced carrot, cook for 6 minutes until softened and fragrant.
  2. Step 2: Add 3 minced garlic cloves and 8 oz sliced cremini mushrooms, sauté for 5 minutes over medium-low heat until mushrooms release moisture and soften.
  3. Step 3: Add 1 lb ground beef, breaking it apart. Cook on medium-low heat for 8 minutes, stirring occasionally until browned but not dry.
  4. Step 4: Stir in 2 tbsp tomato paste, 1 can (14 oz) crushed tomatoes, 1 cup beef broth, 1 tsp dried rosemary, 1 tsp dried thyme, 1 1/2 tsp salt, and 1 tsp black pepper. Bring to a low simmer, then reduce heat to the lowest setting and cook uncovered for 45 minutes, stirring occasionally, until thickened.
  5. Step 5: Meanwhile, bring 4 cups water to a boil in a medium pot. Slowly whisk in 1 cup polenta, reduce heat to low, and cook for 20 minutes, stirring frequently to prevent lumps.
  6. Step 6: Remove polenta from heat and stir in 2 tbsp butter and 1/2 cup grated Parmesan cheese until creamy.
  7. Step 7: Serve the beef and mushroom ragu spooned over the creamy polenta.

Frequently asked questions

How long does Low-Simmer Beef and Mushroom Ragu over Polenta take to make?

Total time is about 95 minutes (20 min prep + 75 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Low-Simmer Beef and Mushroom Ragu over Polenta?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.

Can I substitute ingredients in Low-Simmer Beef and Mushroom Ragu over Polenta?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Low-Simmer Beef and Mushroom Ragu over Polenta for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Low-Simmer Beef and Mushroom Ragu over Polenta?

Italian low carb like this pair well with a low-carb side — cauliflower rice, roasted broccoli or asparagus, or a leafy salad with olive oil and parmesan. Rice, couscous and bread would blow the carb budget this recipe is built around. Tap "Plan a meal with the AI" to get specific side suggestions.

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