Lowcountry Shrimp and Grits with Smoked Tomato Coulis
Plump shrimp sautéed in garlic and smoked paprika, resting atop creamy stone-ground grits and a vibrant smoky tomato sauce. This lowcountry-inspired seafood ready in about 50 minutes pairs peeled and deveined medium shrimp, stone-ground grits, chicken broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 580 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined medium shrimp
- 1 cup stone-ground grits
- 4 cups chicken broth
- 2 tbsp smoked tomato paste
- 1/2 cup, finely diced red bell pepper
- 1/4 cup, finely diced yellow onion
- 2 cloves, minced garlic
- 1 tsp smoked paprika
- 2 tbsp olive oil
- 1 tsp, chopped fresh thyme
- 1 tbsp lemon juice
- 1/2 tsp kosher salt
Instructions
- Step 1: In a medium saucepan, bring 4 cups chicken broth to a gentle simmer, then slowly whisk in 1 cup stone-ground grits, reducing heat to low and stirring constantly for 20 minutes until thickened and creamy, seasoning with 1/2 tsp kosher salt.
- Step 2: While grits cook, heat 2 tbsp olive oil in a skillet over medium heat, add 1/2 cup diced red bell pepper and 1/4 cup diced yellow onion, and sauté for 5 minutes until softened.
- Step 3: Add 2 minced garlic cloves and 1 tsp smoked paprika to the skillet, stirring for 1 minute until fragrant, then add 1 lb shrimp, cooking for 2-3 minutes per side until pink and opaque.
- Step 4: Stir 2 tbsp smoked tomato paste into the skillet, adding 1/4 cup water to create a glossy sauce, then remove from heat and stir in 1 tbsp lemon juice and 1 tsp fresh thyme.
- Step 5: Divide cooked grits among plates, top with shrimp mixture, and drizzle with any remaining sauce from the skillet.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Lowcountry Shrimp and Grits with Smoked Tomato Coulis take to make?
Total time is about 50 minutes (25 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lowcountry Shrimp and Grits with Smoked Tomato Coulis?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep stone-ground grits from drying out.
Can I substitute ingredients in Lowcountry Shrimp and Grits with Smoked Tomato Coulis?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lowcountry Shrimp and Grits with Smoked Tomato Coulis for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Lowcountry Shrimp and Grits with Smoked Tomato Coulis?
Lowcountry seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.