Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Lean kangaroo medallions coated in crunchy macadamia nuts and paired with a tangy bush tomato relish for a bold Australian bushfood experience. This australian-inspired beef ready in about 18 minutes pairs salt, black pepper, macadamia nuts, finely chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 4 Australian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Lightly season 8 kangaroo medallions with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Spread 1 cup finely chopped macadamia nuts on a plate. Press each medallion firmly into the nuts, coating both sides evenly to create a crust.
  3. Step 3: Heat 3 tbsp olive oil in a heavy skillet over medium-high heat until shimmering. Add the medallions and sear for 2-3 minutes per side for medium-rare, adjusting time for desired doneness.
  4. Step 4: Remove medallions from heat and let rest for 5 minutes.
  5. Step 5: In a small bowl, combine 1/2 cup bush tomato chutney, 1/4 cup finely diced red onion, 2 tbsp chopped fresh coriander, and 1 tbsp lime juice. Stir well to create the relish.
  6. Step 6: Serve the kangaroo medallions topped with generous spoonfuls of the bright bush tomato relish.

Frequently asked questions

How long does Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish take to make?

Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Macadamia-Crusted Kangaroo Medallions with Bush Tomato Relish?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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