Mandarin Orange Asian Chicken Salad with Sesame Dressing

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant Asian chicken salad featuring juicy mandarin oranges, crisp cucumbers, and shredded carrot tossed in a tangy sesame dressing. This asian-inspired salads ready in about 15 minutes blends shredded cooked chicken breast, drained mandarin oranges, medium, thinly sliced cucumber into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 3 cups shredded cooked chicken breast, 1 cup drained mandarin oranges, 1 medium thinly sliced cucumber, 1 cup shredded carrot, 6 cups chopped romaine lettuce, and 2 sliced green onions.
  2. Step 2: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 tbsp honey, 1 tsp grated fresh ginger, and 1 minced garlic clove until well blended and slightly thickened.
  3. Step 3: Pour the dressing over the salad mixture and toss gently until everything is evenly coated.
  4. Step 4: Sprinkle 2 tbsp toasted sesame seeds on top for a nutty crunch and serve immediately.

Equipment for this recipe

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Frequently asked questions

How long does Mandarin Orange Asian Chicken Salad with Sesame Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Mandarin Orange Asian Chicken Salad with Sesame Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Mandarin Orange Asian Chicken Salad with Sesame Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mandarin Orange Asian Chicken Salad with Sesame Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Mandarin Orange Asian Chicken Salad with Sesame Dressing?

Asian salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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