Mango and Red Onion Salad with Lime Vinaigrette
A vibrant, refreshing salad featuring sweet ripe mango and sharp red onion dressed in a zesty lime-honey vinaigrette, perfect as a light meal or side. This puerto rican-inspired salads (vegetarian) ready in about 10 minutes pairs Mango, Red onion, Lime into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, diced Mango
- 1/2 cup, thinly sliced Red onion
- 1, juiced Lime
- 1 tbsp Honey
- 2 tbsp Olive oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together juice from 1 lime, 1 tbsp honey, and 2 tbsp olive oil until emulsified.
- Step 2: Place 2 cups diced mango and 1/2 cup thinly sliced red onion in a large bowl, then pour the lime vinaigrette over and toss gently until evenly coated.
- Step 3: Let the salad sit for 10 minutes at room temperature to allow flavors to meld, then serve chilled.
Frequently asked questions
How long does Mango and Red Onion Salad with Lime Vinaigrette take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mango and Red Onion Salad with Lime Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mango from drying out.
Can I substitute ingredients in Mango and Red Onion Salad with Lime Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mango and Red Onion Salad with Lime Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Mango and Red Onion Salad with Lime Vinaigrette vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.
