Mango-Cilantro Grilled Mahi Mahi
Fresh mahi mahi fillets marinated in citrus and grilled, topped with a vibrant mango salsa for a tropical finish. This caribbean-inspired seafood ready in about 25 minutes pairs (6 ounces each) mahimahi fillets, tablespoons lime juice, tablespoon olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 ounces each) mahimahi fillets
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/4 teaspoon paprika
- 1 ripe, diced mango
- 1/4 cup, finely diced red onion
- 1/4 cup, chopped cilantro
- 1/2 cup, diced red bell pepper
- 1 tablespoon red wine vinegar
Instructions
- Step 1: Whisk together lime juice, olive oil, cumin, paprika, salt, and pepper in a bowl. Add mahi mahi fillets, turning to coat, and marinate for 15 minutes.
- Step 2: Preheat grill to medium-high heat and brush grates with oil to prevent sticking.
- Step 3: Grill fillets for 4-5 minutes per side until opaque and flaky. While cooking, combine diced mango, red onion, cilantro, red bell pepper, and red wine vinegar in a bowl; toss to mix and let sit for 10 minutes.
- Step 4: Serve grilled mahi mahi topped with mango salsa.
Frequently asked questions
How long does Mango-Cilantro Grilled Mahi Mahi take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mango-Cilantro Grilled Mahi Mahi?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons lime juice from drying out.
Can I substitute ingredients in Mango-Cilantro Grilled Mahi Mahi?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mango-Cilantro Grilled Mahi Mahi for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Mango-Cilantro Grilled Mahi Mahi?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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Equipment for this recipe
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