Mango-Pineapple Smoothie Bowl with Coconut Granola

By AislePrompt Editorial · Published 2026-06-16 · Updated 2026-06-16

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant tropical smoothie bowl blending mango and pineapple, topped with crunchy coconut granola and fresh fruit for a refreshing breakfast or snack. This breakfast recipe (vegan-friendly), ready in about 25 minutes, blends frozen mango chunks, frozen pineapple chunks, banana into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 320 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 2 International cuisine 320 cal/serving

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Ingredients

1 cup frozen mango chunks
1 cup frozen pineapple chunks
1 medium banana
1/2 cup unsweetened coconut milk
1 tbsp honey
1/4 cup toasted coconut flakes
1/2 cup rolled oats
1/4 cup chopped almonds
1 tbsp chia seeds
1/2 cup fresh kiwi slices
1/2 cup fresh strawberries, sliced

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Instructions

Step 1: In a high-speed blender, combine 1 cup frozen mango chunks, 1 cup frozen pineapple chunks, 1 medium banana, 1/2 cup unsweetened coconut milk, and 1 tbsp honey. Blend on high for 1-2 minutes until smooth and thick, scraping down the sides if needed.
Step 2: Preheat oven to 325°F. On a baking sheet, spread 1/2 cup rolled oats, 1/4 cup chopped almonds, and 1 tbsp chia seeds. Toast in the oven for 10 minutes, stirring halfway, until golden and fragrant. Remove and mix in 1/4 cup toasted coconut flakes.
Step 3: Pour the smoothie mixture into a bowl. Top with the coconut granola, 1/2 cup fresh kiwi slices, and 1/2 cup sliced fresh strawberries. Serve immediately for a cool tropical treat.