Maple-Bacon Sweet Potato Hash with Scrambled Eggs
A savory-sweet breakfast featuring caramelized sweet potatoes, crispy bacon, and fluffy scrambled eggs, ready in 35 minutes for a satisfying morning start. This american-inspired breakfast (vegetarian) ready in about 35 minutes combines sweet potato, bacon, yellow onion into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 450 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium (12 oz), peeled and diced into 1/4-inch cubes sweet potato
- 4 slices, chopped bacon
- 1/4 cup, finely chopped yellow onion
- 1/4 cup, chopped fresh parsley
- 2 large eggs
- 1 tbsp butter
- 1 tbsp maple syrup
- 1/4 tsp for potatoes, pinch for eggs salt
- 1/8 tsp for potatoes, pinch for eggs black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp butter in a large non-stick skillet over medium heat. Add 4 slices chopped bacon and cook for 3-4 minutes until crispy, then remove with a slotted spoon and set aside, leaving bacon fat in the pan.
- Step 2: Add the diced sweet potatoes to the skillet and season with 1/4 tsp salt and 1/8 tsp black pepper. Cook for 8-10 minutes, stirring occasionally, until tender and golden brown around the edges.
- Step 3: Add 1/4 cup finely chopped yellow onion and cook for 2-3 minutes until translucent and fragrant, then stir in 1 tbsp maple syrup and cook for 1 minute until caramelized.
- Step 4: Return the cooked bacon to the skillet and stir to combine. Remove from heat and stir in 2 tbsp of the chopped parsley.
- Step 5: Heat a small non-stick skillet over medium-low heat. Add 2 large beaten eggs and cook for 3-4 minutes, stirring gently with a rubber spatula until softly set and creamy, then season with a pinch of salt and pepper.
- Step 6: Divide the sweet potato hash between two plates, top with scrambled eggs, and garnish with the remaining 2 tbsp chopped parsley.
Frequently asked questions
How long does Maple-Bacon Sweet Potato Hash with Scrambled Eggs take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Maple-Bacon Sweet Potato Hash with Scrambled Eggs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Maple-Bacon Sweet Potato Hash with Scrambled Eggs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Bacon Sweet Potato Hash with Scrambled Eggs for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Maple-Bacon Sweet Potato Hash with Scrambled Eggs vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.






