Maple-Glazed Carrots with Pecans
Sweet, tender carrots roasted with maple syrup and toasted pecans, offering a perfect balance of caramelized sweetness and nutty crunch. This American-inspired quick recipe (vegetarian), ready in about 35 minutes, pairs carrots, maple syrup, butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and cut into 2-inch sticks carrots
- 2 tbsp maple syrup
- 1 tbsp butter
- 1/4 cup, chopped pecans
- 1/4 tsp salt
- 1 tsp leaves fresh thyme
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 1 lb peeled and cut carrot sticks with 1 tbsp maple syrup, 1 tbsp butter, and 1/4 tsp salt on a baking sheet.
- Step 2: Roast for 20-25 minutes, stirring once halfway through, until carrots are tender and caramelized at the edges.
- Step 3: Remove from oven and stir in 1/4 cup chopped pecans and 1 tsp fresh thyme leaves. Return to oven for 3 minutes to toast pecans.
- Step 4: Transfer to a serving dish and drizzle with remaining 1 tbsp maple syrup. Serve immediately while warm.
Frequently asked questions
How long does Maple-Glazed Carrots with Pecans take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Carrots with Pecans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep carrots from drying out.
Can I substitute ingredients in Maple-Glazed Carrots with Pecans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Carrots with Pecans for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Maple-Glazed Carrots with Pecans vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The maple glaze was perfectly balanced, and the pecans gave such a lovely crunch. My whole family asked for seconds!
- ★★★★★
Simple but stunning side dish—pairs perfectly with salmon. Made it in 12 minutes and it looked restaurant-quality!
- ★★★★★
Loved it! The carrots stayed tender without getting mushy, and the maple-pecan combo was divine. Will be a weekly staple.
