Maple-Glazed Chicken with Roasted Sweet Potatoes
Tender roasted chicken thighs glazed with a sweet and smoky maple sauce served alongside caramelized sweet potatoes. This american-inspired chicken ready in about 60 minutes pairs bone-in chicken thighs, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces bone-in chicken thighs
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 medium, peeled and cubed sweet potatoes
- 1 tsp chopped fresh rosemary
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 medium peeled and cubed sweet potatoes with 1 tbsp olive oil, 1 tsp chopped fresh rosemary, 1/2 tsp salt, and 1/4 tsp black pepper. Spread on a baking sheet and roast for 25 minutes.
- Step 2: Meanwhile, in a small bowl mix 1/4 cup maple syrup, 2 tbsp Dijon mustard, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Heat remaining 1 tbsp olive oil in a large ovenproof skillet over medium-high heat. Pat dry 4 bone-in chicken thighs and sear skin side down for 5 minutes until golden and crispy.
- Step 4: Flip chicken thighs, brush generously with the maple glaze, and transfer skillet to the oven. Roast for 20 more minutes until chicken reaches 165°F internal temperature and sweet potatoes are tender and caramelized.
- Step 5: Remove from oven, baste chicken once more with glaze, and let rest for 5 minutes before serving alongside the roasted sweet potatoes.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Maple-Glazed Chicken with Roasted Sweet Potatoes take to make?
Total time is about 60 minutes (15 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Chicken with Roasted Sweet Potatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Maple-Glazed Chicken with Roasted Sweet Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Chicken with Roasted Sweet Potatoes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Maple-Glazed Chicken with Roasted Sweet Potatoes?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.