Maple-Glazed Grilled Pork Chops with Mustard Seed

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork chops grilled and brushed with a sweet and tangy maple glaze accented by whole grain mustard seeds for texture and flavor. This american-inspired grilling ready in about 22 minutes pairs bone-in pork chops, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (9 ratings) Prep: 10 min Cook: 12 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 1/3 cup pure maple syrup, 2 tbsp Dijon mustard, 1 tbsp whole grain mustard seeds, and 2 tbsp apple cider vinegar until combined.
  2. Step 2: Rub 4 bone-in pork chops with 2 tbsp olive oil, 1 tsp salt, and 1 tsp black pepper evenly on both sides.
  3. Step 3: Preheat your grill to medium heat, about 375°F, and oil the grates to prevent sticking.
  4. Step 4: Place pork chops on the grill and cook for 5 minutes on one side until nicely seared.
  5. Step 5: Flip the chops and immediately brush the top side with half of the maple-mustard glaze. Grill another 5-6 minutes, brushing again with remaining glaze once more, until internal temperature reaches 145°F.
  6. Step 6: Remove pork chops and let rest 5 minutes before serving to let juices redistribute and glaze set.

Frequently asked questions

How long does Maple-Glazed Grilled Pork Chops with Mustard Seed take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Grilled Pork Chops with Mustard Seed?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in pork chops from drying out.

Can I substitute ingredients in Maple-Glazed Grilled Pork Chops with Mustard Seed?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Grilled Pork Chops with Mustard Seed for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Grilled Pork Chops with Mustard Seed?

American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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