Maple-Glazed Grilled Pork Chops with Rosemary
Juicy pork chops brushed with a sweet and aromatic maple glaze infused with fresh rosemary, grilled to smoky perfection. This American-inspired pork recipe, ready in about 25 minutes, pairs bone-in pork chops, pure maple syrup, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, each about 1 inch thick (1.5 lbs total) bone-in pork chops
- 1/4 cup pure maple syrup
- 1 tbsp, finely chopped fresh rosemary
- 1 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup pure maple syrup, 1 tbsp finely chopped fresh rosemary, 1 tbsp Dijon mustard, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until smooth.
- Step 2: Pat dry 4 bone-in pork chops (about 1 inch thick) with paper towels and brush both sides generously with half of the maple glaze.
- Step 3: Preheat grill to medium heat, around 375°F. Place pork chops on the grill and cook for 5 minutes without moving to develop grill marks.
- Step 4: Flip the pork chops and brush the cooked side with the remaining maple glaze. Continue grilling for another 4-5 minutes, brushing with glaze again halfway through, until internal temperature reaches 145°F.
- Step 5: Remove pork chops from grill and let rest for 5 minutes before serving to retain juices and enhance flavor.








