Maple-Glazed Grilled Salmon with Mustard-Dill Sauce
Fresh salmon fillets brushed with a sweet maple glaze and grilled until tender, paired with a tangy mustard-dill sauce that complements the smoky flavors. This american-inspired seafood ready in about 22 minutes blends (6 oz each), skin on salmon fillets, pure maple syrup, Dijon mustard into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin on salmon fillets
- 3 tbsp pure maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 tbsp chopped fresh dill
- 1 tsp salt
- 1/2 tsp black pepper
- 1 clove minced garlic
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp pure maple syrup, 1 tsp salt, 1/2 tsp black pepper, and 1 clove minced garlic until well combined. Brush this glaze generously over 4 salmon fillets (6 oz each) on both sides.
- Step 2: Preheat grill to medium-high heat (400°F). Lightly oil the grill grates with 2 tbsp olive oil to prevent sticking.
- Step 3: Place salmon fillets skin-side down on the grill and cook for 5-6 minutes until grill marks form and fish releases easily from the grates.
- Step 4: Flip the salmon carefully and cook for an additional 3-4 minutes until the internal temperature reaches 145°F and the glaze is caramelized but not burnt.
- Step 5: While salmon cooks, mix 2 tbsp Dijon mustard, 1 tbsp lemon juice, and 2 tbsp chopped fresh dill in a small bowl to prepare the mustard-dill sauce.
- Step 6: Serve grilled salmon topped with a spoonful of mustard-dill sauce for a bright, tangy finish that balances the sweetness of the maple glaze.
Frequently asked questions
How long does Maple-Glazed Grilled Salmon with Mustard-Dill Sauce take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Maple-Glazed Grilled Salmon with Mustard-Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Maple-Glazed Grilled Salmon with Mustard-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Grilled Salmon with Mustard-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Maple-Glazed Grilled Salmon with Mustard-Dill Sauce?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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