Maple-Glazed Salmon with Asparagus and Sweet Potatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets with a sweet-tangy maple glaze, roasted with crisp asparagus and tender sweet potatoes. This american-inspired sheet pan (gluten-free) ready in about 33 minutes pairs salmon fillets, maple syrup, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (14 ratings) Prep: 15 min Cook: 18 min Serves 4 American cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Place 1 lb halved sweet potatoes and 1 bunch trimmed asparagus on a baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp dried thyme, 1/4 tsp salt, and 1/4 tsp black pepper; toss to coat.
  2. Step 2: Whisk together 3 tbsp maple syrup, 2 tbsp lemon juice, 1 tbsp soy sauce, and 1 tsp Dijon mustard in a small bowl.
  3. Step 3: Season 4 salmon fillets (6 oz each) with 1/4 tsp salt and 1/4 tsp black pepper. Place on top of vegetables.
  4. Step 4: Brush half of the maple glaze over salmon and vegetables.
  5. Step 5: Roast 15-18 minutes until salmon flakes easily with a fork and vegetables are tender with golden edges.
  6. Step 6: Brush remaining glaze over salmon and let rest 5 minutes before serving.

Frequently asked questions

How long does Maple-Glazed Salmon with Asparagus and Sweet Potatoes take to make?

Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Salmon with Asparagus and Sweet Potatoes?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Maple-Glazed Salmon with Asparagus and Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Salmon with Asparagus and Sweet Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Maple-Glazed Salmon with Asparagus and Sweet Potatoes gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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