Maple-Glazed Salmon with Honey-Ginger Asparagus
A vibrant 20-minute sheet pan dinner featuring flaky salmon with a sweet-tangy glaze and perfectly roasted asparagus. Minimal cleanup, maximum flavor. This asian-inspired sheet pan (gluten-free, high-protein) ready in about 24 minutes pairs (6 oz each), skin-on salmon fillets, bunch (12 oz), trimmed asparagus, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin-on salmon fillets
- 1 bunch (12 oz), trimmed asparagus
- 2 tbsp olive oil
- 2 tbsp pure maple syrup
- 1 tbsp honey
- 1 tsp, grated fresh ginger
- 1/2 tsp garlic powder
- 1 tbsp soy sauce
- 1 tsp sesame seeds
- 1/4 tsp salt
Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Step 2: Toss asparagus with 1 tbsp olive oil, 1/4 tsp salt, and half the garlic powder. Spread in a single layer on the baking sheet.
- Step 3: In a small bowl, whisk together 2 tbsp maple syrup, 1 tbsp honey, 1 tsp grated ginger, 1 tbsp soy sauce, and remaining garlic powder. Brush half the glaze over asparagus.
- Step 4: Place salmon fillets skin-side down on asparagus, season with 1/4 tsp salt, and brush with remaining glaze.
- Step 5: Roast for 12-14 minutes until salmon flakes easily with a fork and asparagus is tender-crisp with charred edges.
- Step 6: Sprinkle with sesame seeds and serve immediately while hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Maple-Glazed Salmon with Honey-Ginger Asparagus take to make?
Total time is about 24 minutes (10 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Salmon with Honey-Ginger Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Maple-Glazed Salmon with Honey-Ginger Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Salmon with Honey-Ginger Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Maple-Glazed Salmon with Honey-Ginger Asparagus gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
