Maple-Glazed Salmon with Sautéed Green Beans

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Pan-seared salmon fillets glazed with a sweet maple sauce, served alongside tender green beans sautéed with garlic and lemon. This American-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, maple syrup, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 380 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp maple syrup, 2 tbsp soy sauce, and 1 minced garlic clove; set aside as the glaze.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Season 4 salmon fillets with 1 tsp salt and 1/2 tsp black pepper, then place skin-side down in the skillet. Cook for 4 minutes until the edges are crisp.
  3. Step 3: Flip the salmon and brush each fillet generously with the maple glaze. Continue cooking for 3-4 minutes until the glaze thickens and the salmon is cooked through.
  4. Step 4: While salmon cooks, heat remaining 1 tbsp olive oil in another skillet over medium heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
  5. Step 5: Add 1 lb trimmed green beans to the skillet, season with 1/2 tsp salt, and sauté for 6-8 minutes until tender but still bright green.
  6. Step 6: Remove green beans from heat, toss with 1 tbsp fresh lemon juice, and serve alongside the maple-glazed salmon immediately.

Related recipes