Maple-Mustard Glazed Salmon with Asparagus
Pan-seared salmon fillets with a sticky-sweet maple-mustard glaze, served alongside crisp-tender asparagus for a restaurant-quality dinner in 25 minutes. This american-inspired one pot ready in about 25 minutes pairs (6 oz each), skin-on salmon fillets, olive oil, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin-on salmon fillets
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1/2, juiced lemon
- 16 oz, trimmed asparagus
- 2 cloves, minced garlic
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Pat salmon dry and season both sides with 1/4 tsp salt and 1/8 tsp pepper. Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat until shimmering.
- Step 2: Place salmon skin-side down in skillet and cook undisturbed for 6-7 minutes until skin is crispy and golden. Flip and cook 3-4 minutes more until just cooked through.
- Step 3: Remove salmon from skillet and set aside. Add remaining 1 tbsp olive oil to the skillet, then add asparagus and minced garlic. Sauté for 5-6 minutes until asparagus is crisp-tender with slight char, stirring occasionally.
- Step 4: While asparagus cooks, whisk together maple syrup, Dijon mustard, and lemon juice in a small bowl. Pour over asparagus and toss to coat evenly.
- Step 5: Return salmon to the skillet, spooning the asparagus and sauce over the top. Cook for 1 minute to warm through. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Maple-Mustard Glazed Salmon with Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Mustard Glazed Salmon with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Maple-Mustard Glazed Salmon with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Mustard Glazed Salmon with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Maple-Mustard Glazed Salmon with Asparagus?
American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
