Market Fresh Rainbow Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing salad bursting with seasonal produce, featuring a zesty lemon-tahini dressing that celebrates the vibrant spirit of a Mexican marketplace. This mediterranean-inspired salads ready in about 15 minutes pairs Mixed greens, Cherry tomatoes, medium Cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 2 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Wash and dry 5 oz mixed greens, then arrange on a serving plate. Slice 1/2 medium cucumber into thin half-moons and add to greens, followed by 1 cup halved cherry tomatoes and 1/4 medium diced red bell pepper.
  2. Step 2: Thinly slice 1/2 cup radishes and scatter over the salad. Squeeze juice from 1/2 lemon over the top and drizzle with 1 tbsp olive oil.
  3. Step 3: Blend 2 tbsp tahini, 1 minced garlic clove, 1 tbsp lemon juice (from remaining half lemon), and 1 tbsp water in a small bowl until smooth and creamy.
  4. Step 4: Drizzle tahini dressing evenly over the salad and sprinkle with 1 tbsp chopped chives. Toss gently just before serving to keep greens crisp.

Frequently asked questions

How long does Market Fresh Rainbow Salad take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Market Fresh Rainbow Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.

Can I substitute ingredients in Market Fresh Rainbow Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Market Fresh Rainbow Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Market Fresh Rainbow Salad?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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