Marolles-Style Root Vegetable Beef Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A slow-simmered stew of tender beef and earthy root vegetables, inspired by the historic Marolles neighborhood's rustic charm and flea market treasures. This Belgian-inspired one-pot recipe, ready in about 110 minutes, pairs beef chuck, carrots, parsnips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 90 min Serves 4 Belgian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut 1 lb beef chuck into 1-inch cubes and dust with 1 tbsp all-purpose flour, shaking off excess.
  2. Step 2: In a large pot, heat 1 tbsp olive oil over medium-high heat and brown the beef cubes in batches until golden, about 3 minutes per batch.
  3. Step 3: Add 1/2 cup chopped onion and 2 minced garlic cloves to the pot, sautéing for 2 minutes until fragrant.
  4. Step 4: Stir in 1 cup diced carrots, 1 cup diced parsnips, 1 cup diced potatoes, and 1 tsp thyme, then pour in 2 cups beef broth.
  5. Step 5: Bring to a gentle boil, reduce heat to low, cover, and simmer for 1 hour 30 minutes until beef is fork-tender.