Matambre a la Leche with Oregano and Garlic
A thin beef flank (matambre) braised slowly in milk with garlic and oregano until fork-tender, then topped with mozzarella and browned under the broiler. This Uruguayan-inspired beef recipe (gluten-free), ready in about 120 minutes, pairs whole milk, garlic cloves, sliced, bay leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 560 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 1/2 lb beef matambre (thin flank / rose meat), trimmed
- 5 cups whole milk
- 4 garlic cloves, sliced
- 2 bay leaves
- 1 tsp dried oregano
- 1/4 tsp ground nutmeg
- 1 1/2 cups mozzarella cheese, shredded
- 1/4 cup grated Parmesan
- 1 tbsp butter
- 1 1/2 tsp salt
- 1/2 tsp black pepper
The roasting pan we’d use for this → Best Roasting Pans for 2026: Racks, Handles & Sizes for the Holiday Bird
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat the oven to 350°F. Trim the excess fat from the matambre and season it with salt and pepper.
- Step 2: Lay the meat flat in a buttered roasting pan, folding it if needed.
- Step 3: Pour the milk over it to cover, then add the garlic, bay leaves, oregano and nutmeg.
- Step 4: Cover with foil and braise 1 1/2 hours, until the meat is tender and the milk has reduced and thickened.
- Step 5: Uncover and scatter the mozzarella and Parmesan over the top.
- Step 6: Bake uncovered 10–15 minutes, or broil briefly, until bubbling and golden. Slice and serve with the reduced milk sauce.







