Mediterranean Grilled Chicken Skewers with Asian Peanut Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-03-23 · Updated 2026-03-23

Marinated chicken skewers grilled to perfection and served with a creamy Asian peanut sauce and tzatziki. This mediterranean-inspired quick meals (gluten-free) ready in about 30 minutes blends chicken breast, olive oil, lemon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1.5 lbs chicken breast
• 2 tbsp olive oil
• 1 lemon
• 2 cloves garlic
• 1 tbsp honey
• 1/4 cup peanut butter
• 2 tbsp soy sauce
• 1/2 cup tzatziki
• 8 skewers

Instructions

1. Step 1: Cut the 1.5 lbs chicken breast into 1-inch cubes and place in a large bowl. Add 2 tbsp olive oil, the juice of 1 lemon, 2 minced cloves garlic, and 1 tbsp honey. Use tongs to toss until the chicken is evenly coated, then cover and refrigerate for 30 minutes. Tip: For best results, let the chicken marinate overnight if time allows.
2. Step 2: Preheat a grill to medium-high heat (around 400°F/200°C). Thread the marinated chicken cubes onto 8 skewers, dividing them evenly. Lightly brush the skewers with olive oil to prevent sticking. Grill for 8-10 minutes per side, rotating occasionally, until the chicken is golden brown, fully cooked (internal temperature 165°F/74°C), and slightly charred at the edges. Tip: Avoid overcrowding the grill to ensure even cooking.
3. Step 3: In a small bowl, whisk together 1/4 cup peanut butter, 2 tbsp soy sauce, and 2-3 tbsp water until smooth and pourable. Taste and adjust sweetness or salt as needed. Tip: For a creamier sauce, add 1 tbsp honey or 1/2 tsp maple syrup.
4. Step 4: Serve the grilled chicken skewers immediately with a dollop of 1/2 cup tzatziki on the side. Drizzle the peanut sauce over the skewers just before serving, or serve it in a small bowl for guests to add as desired. Tip: For extra flavor, garnish with chopped cilantro or a squeeze of lime.