Meme-Style Avocado Toast with Everything Bagel Seasoning

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A playful twist on avocado toast featuring colorful cherry tomatoes and everything bagel seasoning for instant fun. This American-inspired recipe, ready in about 10 minutes, combines sourdough bread, avocado, lemon juice into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Mash 1 ripe avocado with 1/2 tsp lemon juice and 1/4 tsp salt in a bowl until smooth but slightly chunky.
  2. Step 2: Spread avocado mixture evenly over 2 toasted sourdough slices using the back of a spoon to create a smooth layer.
  3. Step 3: Arrange 1/4 cup halved cherry tomatoes in a playful smile or heart shape on top of the avocado.
  4. Step 4: Sprinkle 1 tbsp everything bagel seasoning over tomatoes and drizzle with 1 tsp extra virgin olive oil until it glistens.

Frequently asked questions

How long does Meme-Style Avocado Toast with Everything Bagel Seasoning take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Meme-Style Avocado Toast with Everything Bagel Seasoning?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Meme-Style Avocado Toast with Everything Bagel Seasoning?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Meme-Style Avocado Toast with Everything Bagel Seasoning for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Meme-Style Avocado Toast with Everything Bagel Seasoning?

American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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