Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables
Juicy chicken thighs glazed with sweet Michigan maple syrup, paired with caramelized roasted carrots and parsnips for a seasonal, balanced meal. This american-inspired chicken ready in about 55 minutes pairs (about 2.5 lbs) bone-in chicken thighs, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2.5 lbs) bone-in chicken thighs
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 3 tbsp, divided olive oil
- 4 large, peeled and cut into 2-inch pieces carrots
- 3 medium, peeled and cut into 2-inch pieces parsnips
- 1 tbsp chopped fresh thyme
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk 1/4 cup maple syrup, 2 tbsp Dijon mustard, and 1 tbsp olive oil until emulsified.
- Step 2: Pat dry 6 bone-in chicken thighs and season with 1 tsp salt and 1/2 tsp black pepper. Place on a baking sheet lined with foil.
- Step 3: Toss 4 large peeled and cut carrots and 3 medium peeled and cut parsnips with 2 tbsp olive oil, 1/2 tsp salt, 1/2 tsp black pepper, and 1 tbsp chopped fresh thyme. Spread around chicken thighs on the baking sheet.
- Step 4: Brush the maple-mustard glaze evenly over the chicken thighs.
- Step 5: Roast in the preheated oven for 35-40 minutes until chicken reaches 165°F internal temperature and vegetables are tender and caramelized, flipping vegetables halfway through.
- Step 6: Let chicken rest for 5 minutes before serving alongside the roasted root vegetables.
Frequently asked questions
How long does Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep maple syrup from drying out.
Can I substitute ingredients in Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Michigan Maple-Glazed Chicken Thighs with Roasted Root Vegetables?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Related recipes
Honey-Garlic Glazed Chicken Thighs with Roasted Carrots
Sheet Pan Maple-Ginger Glazed Chicken with Roasted Brussels Sprouts
Sheet Pan Cajun-Spiced Chicken with Roasted Vegetables
Sheet Pan Sage-Roasted Chicken with Sweet Potatoes
Rosemary-Thyme Chicken Thighs with Roasted Potatoes and Carrots
Sheet Pan Roasted Artic Cat Mini Bike-Inspired Spiced Chicken
Equipment for this recipe
Top-rated tools to make this recipe successfully.
