Midi Market Smoked Sausage & Brussels Sprouts Hash
A hearty, savory hash featuring Brussels sprouts and smoked sausage from the Midi Market, perfect for a weekend brunch. This belgian-inspired quick meals ready in about 35 minutes pairs Smoked sausage, Brussels sprouts, Red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Smoked sausage
- 3 cups Brussels sprouts
- 1/2 cup Red bell pepper
- 1/2 cup Yellow onion
- 2 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Fresh rosemary
- 1/2 tsp Kosher salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Slice 12 oz smoked sausage into 1/4-inch rounds and dice 3 cups Brussels sprouts (trimming ends). Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add sausage and cook for 4 minutes until browned, then remove and set aside. Add 1/2 cup diced red bell pepper and 1/2 cup diced yellow onion to the skillet, sautéing for 5 minutes until softened and slightly caramelized.
- Step 3: Add 2 minced garlic cloves and 1 tsp fresh rosemary, cooking for 1 minute until fragrant. Return sausage to the skillet, then add 3 cups Brussels sprouts and stir to combine.
- Step 4: Season with 1/2 tsp kosher salt and 1/4 tsp black pepper, cover, and cook for 12 minutes until Brussels sprouts are tender and edges are crispy, stirring once halfway.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Midi Market Smoked Sausage & Brussels Sprouts Hash take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Midi Market Smoked Sausage & Brussels Sprouts Hash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep smoked sausage from drying out.
Can I substitute ingredients in Midi Market Smoked Sausage & Brussels Sprouts Hash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Midi Market Smoked Sausage & Brussels Sprouts Hash for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Midi Market Smoked Sausage & Brussels Sprouts Hash?
Belgian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
