Mini Vegetable Stir-Fried Rice with Egg and Peas

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Quick stir-fried rice loaded with mixed vegetables, scrambled eggs, and savory seasonings, perfect for a simple, nutritious kid-friendly meal. This Asian-inspired kid-friendly recipe, ready in about 17 minutes, pairs large eggs, frozen peas, carrot, finely diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 12 min Serves 2 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a large nonstick skillet or wok over medium-high heat until shimmering.
  2. Step 2: Crack 2 large eggs into the skillet and scramble gently for 1-2 minutes until just set but still moist; transfer eggs to a plate and set aside.
  3. Step 3: Add 1/4 cup finely diced carrot and 1/2 cup frozen peas to the skillet, sautéing for 2-3 minutes until vegetables are tender and bright.
  4. Step 4: Add 2 cups cooked jasmine rice to the skillet, breaking up any clumps with a spatula, and stir-fry for 3-4 minutes until heated through and slightly toasted.
  5. Step 5: Return scrambled eggs to the skillet and add 2 tbsp soy sauce, 1 tsp sesame oil, 2 thinly sliced green onions, 1/4 tsp salt, and 1/8 tsp ground black pepper; toss everything together for 1-2 minutes until well combined and fragrant.
  6. Step 6: Remove from heat and serve warm as a wholesome and kid-friendly meal.

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