Simple Veggie Fried Rice with Scrambled Egg

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and colorful fried rice featuring mixed vegetables and fluffy scrambled eggs, perfect for a nutritious kid-friendly meal. This chinese-inspired kid friendly (vegetarian option) ready in about 25 minutes pairs cold cooked white rice, large eggs, medium, diced carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a large non-stick skillet or wok over medium-high heat. Beat 2 large eggs lightly and pour into the skillet, scrambling gently until just cooked but still soft, about 1-2 minutes. Transfer eggs to a plate.
  2. Step 2: Add remaining 1 tbsp vegetable oil to the skillet. Add 1 medium diced carrot and 1/2 cup frozen peas. Stir-fry for 3-4 minutes until vegetables are tender and heated through.
  3. Step 3: Add 3 cups cold cooked white rice to the skillet, breaking up any clumps with your spatula. Stir-fry for 3-4 minutes until rice is heated through and starting to brown slightly.
  4. Step 4: Return the scrambled eggs to the skillet and add 2 sliced green onions, 2 tbsp soy sauce, 1 tsp sesame oil, 1/4 tsp salt, and 1/4 tsp black pepper. Stir everything together for 1-2 minutes until well combined and fragrant.
  5. Step 5: Remove from heat and serve the veggie fried rice warm.

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Frequently asked questions

How long does Simple Veggie Fried Rice with Scrambled Egg take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Simple Veggie Fried Rice with Scrambled Egg?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cold cooked white rice from drying out.

Can I substitute ingredients in Simple Veggie Fried Rice with Scrambled Egg?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Simple Veggie Fried Rice with Scrambled Egg for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Simple Veggie Fried Rice with Scrambled Egg vegetarian option?

Yes — this recipe is tagged vegetarian option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.