Minnesota Estate Beef Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A slow-simmered beef stew using premium cuts from Midwest auctions, with root vegetables and a rich tomato-infused broth. This American-inspired one-pot recipe, ready in about 145 minutes, pairs beef chuck roast, carrots, potatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 120 min Serves 6 American cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 1.5 lbs beef chuck cubes dry with paper towels. Season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 2 tbsp olive oil in a Dutch oven over medium-high heat until shimmering.
  2. Step 2: Sear beef in batches for 3-4 minutes per side until deeply browned. Transfer to a plate.
  3. Step 3: Add 1 chopped onion and 3 minced garlic cloves to the pot, cook for 3 minutes until fragrant and softened.
  4. Step 4: Stir in 2 tbsp tomato paste and cook for 1 minute until it darkens slightly and coats the onions.
  5. Step 5: Return beef to the pot, add 1/2 cup red wine, scraping up browned bits. Simmer for 2 minutes until wine reduces by half.
  6. Step 6: Add 3 cups beef broth, 2 tbsp dried rosemary, 2 bay leaves, 3 sliced carrots, and 2 cubed potatoes. Bring to a gentle simmer.
  7. Step 7: Cover and reduce heat to low. Simmer for 2 hours until beef is fork-tender.
  8. Step 8: Remove bay leaves. Thicken sauce by mixing 1 tbsp flour with 2 tbsp cold water, then stir into stew. Simmer uncovered for 5 minutes until sauce coats the back of a spoon.