Miso-Glazed Eggplant with Sesame Seeds
Tender roasted eggplant brushed with a savory-sweet homemade miso glaze and sprinkled with toasted sesame seeds. This Asian fusion recipe, ready in about 35 minutes, pairs Japanese eggplants, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, halved lengthwise Japanese eggplants
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp sake
- 1 tbsp granulated sugar
- 1 tbsp sesame oil
- 2 tbsp toasted sesame seeds
- 2, thinly sliced scallions
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2: Place 2 halved Japanese eggplants cut side up on the baking sheet. Brush the cut surfaces evenly with 1 tbsp sesame oil.
- Step 3: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp sake, and 1 tbsp granulated sugar until smooth.
- Step 4: Generously spread the miso glaze over the cut sides of the eggplant halves.
- Step 5: Roast the eggplants in the preheated oven for 20-25 minutes until the flesh is tender and the glaze is caramelized and bubbly.
- Step 6: Remove from oven and sprinkle 2 tbsp toasted sesame seeds and 2 thinly sliced scallions over the top before serving warm.








