Miso-Glazed Roasted Sweet Potatoes with Quinoa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet potatoes glazed with savory miso and sesame, served over nutty quinoa for a balanced meal. This asian-inspired vegetarian (gluten free, vegan) ready in about 40 minutes pairs sweet potatoes, quinoa, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 15 min Cook: 25 min Serves 4 Asian cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss 2 medium cubed sweet potatoes with 1 tbsp sesame oil and 1/2 tsp salt on a parchment-lined sheet pan.
  2. Step 2: Roast for 20 minutes until edges are caramelized and tender.
  3. Step 3: While potatoes roast, combine 1 cup uncooked quinoa with 2 cups water and 1 cup chicken broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.
  4. Step 4: In a small bowl, whisk 2 tbsp miso paste, 1 tbsp maple syrup, and 1 tbsp sesame oil. Remove potatoes from oven and drizzle with miso mixture, tossing to coat evenly.
  5. Step 5: Fluff quinoa with a fork, then top with roasted sweet potatoes and garnish with 1 tsp toasted sesame seeds and 2 sliced green onions.

Frequently asked questions

How long does Miso-Glazed Roasted Sweet Potatoes with Quinoa take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Roasted Sweet Potatoes with Quinoa?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.

Can I substitute ingredients in Miso-Glazed Roasted Sweet Potatoes with Quinoa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Roasted Sweet Potatoes with Quinoa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Roasted Sweet Potatoes with Quinoa gluten free?

Yes — this recipe is tagged gluten free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes