Miso-Glazed Salmon Rice Bowl with Steamed Broccoli
Sweet-savory miso glaze coats baked salmon fillets, served over fluffy rice with vibrant steamed broccoli. This japanese-inspired one pot (gluten-free) ready in about 26 minutes pairs (5 oz each) salmon fillets, white rice, broccoli florets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (5 oz each) salmon fillets
- 1 cup white rice
- 2 cups broccoli florets
- 2 tbsp white miso paste
- 1 tbsp maple syrup
- 1 tsp rice vinegar
- 1/2 tsp toasted sesame oil
- 1 tsp sesame seeds
Instructions
- Step 1: Cook rice according to package directions. While rice cooks, whisk miso paste, maple syrup, rice vinegar, and sesame oil in a small bowl until smooth.
- Step 2: Place salmon on a parchment-lined baking sheet. Brush evenly with miso glaze, then bake at 400°F (200°C) for 12-14 minutes until edges are crisp and salmon flakes easily.
- Step 3: Steam broccoli for 5 minutes until bright green and tender-crisp. Divide cooked rice between bowls, top with salmon, and arrange broccoli alongside.
- Step 4: Drizzle any remaining glaze over salmon and sprinkle with sesame seeds before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Salmon Rice Bowl with Steamed Broccoli take to make?
Total time is about 26 minutes (12 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon Rice Bowl with Steamed Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) salmon fillets from drying out.
Can I substitute ingredients in Miso-Glazed Salmon Rice Bowl with Steamed Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon Rice Bowl with Steamed Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon Rice Bowl with Steamed Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect for meal prep. I made a big batch and had it for lunch all week.
- ★★★★★
I've made this twice this week! The miso glaze is addictive and the salmon is tender.
- ★★★★★
So easy to make in one pot. The salmon came out perfectly flaky and the rice bowl was packed with flavor.
