Miso-Glazed Salmon with Crispy Roasted Broccoli
Tender salmon fillets coated in a savory-sweet miso glaze, served with perfectly caramelized broccoli florets for a vibrant, protein-packed weeknight dinner. This Mediterranean-inspired quick recipe (gluten-free, high-protein), ready in about 30 minutes, pairs salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tbsp maple syrup
- 2 cups florets broccoli
- 2 tbsp olive oil
- 2 cloves, minced garlic
- 1 tsp sesame seeds
- 1, zested and juiced lemon
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat salmon fillets dry with paper towels and place skin-side down on a parchment-lined baking sheet.
- Step 2: Whisk miso paste, rice vinegar, maple syrup, and 1 tbsp water in a small bowl until smooth; brush evenly over salmon, leaving skin exposed.
- Step 3: Toss broccoli florets with 1 tbsp olive oil, garlic, and a pinch of salt; spread around salmon on the sheet.
- Step 4: Roast for 12-15 minutes until salmon is opaque and flakes easily with a fork, and broccoli edges are golden and crispy.
- Step 5: Drizzle with lemon juice, sprinkle with lemon zest and sesame seeds, and serve immediately.
Frequently asked questions
How long does Miso-Glazed Salmon with Crispy Roasted Broccoli take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Crispy Roasted Broccoli?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Miso-Glazed Salmon with Crispy Roasted Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Crispy Roasted Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon with Crispy Roasted Broccoli gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
