Miso-Glazed Salmon with Crispy Shiitake
A protein-packed Whole30 dinner featuring salmon glazed with savory miso and roasted shiitake mushrooms for a satisfying, skin-healthy meal. This mediterranean-inspired whole30 ready in about 30 minutes pairs salmon fillets, white miso paste, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz salmon fillets
- 1 tbsp white miso paste
- 1 tbsp avocado oil
- 4 oz shiitake mushrooms
- 1 tbsp fresh dill
- 1 tsp lemon zest
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat salmon dry with paper towels, then rub 1 tbsp avocado oil evenly over both sides.
- Step 2: In a small bowl, whisk miso paste with 1 tsp water until smooth, then spread evenly over salmon. Top with lemon zest and 1/2 tbsp dill.
- Step 3: Arrange salmon skin-side down on a parchment-lined baking sheet. Roast for 12-14 minutes until edges are crispy and salmon flakes easily with a fork.
- Step 4: While salmon cooks, slice shiitake mushrooms into 1/4-inch thick pieces. Toss with remaining 1/2 tbsp avocado oil, season with salt, and roast for 10 minutes until edges curl and brown.
- Step 5: Plate salmon with roasted shiitake, garnish with remaining dill, and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Salmon with Crispy Shiitake take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Crispy Shiitake?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.
Can I substitute ingredients in Miso-Glazed Salmon with Crispy Shiitake?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Crispy Shiitake for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Miso-Glazed Salmon with Crispy Shiitake?
Mediterranean whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
So much better than takeout. We'll never order mediterranean delivery again.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
