Miso-Glazed Salmon with Gingered Snap Peas
Salmon fillets coated in umami-rich miso glaze, served with tender snap peas and ginger. This japanese-inspired seafood (gluten-free, high-protein) ready in about 25 minutes pairs (6 oz each, skin-on) salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each, skin-on) salmon fillets
- 2 tbsp white miso paste
- 1 tbsp mirin
- 1 tbsp (grated) ginger
- 2 cups (trimmed) snap peas
- 1 tsp sesame oil
- 1 tsp soy sauce
Instructions
- Step 1: Whisk together 2 tbsp white miso paste, 1 tbsp mirin, and 1 tbsp grated ginger in a small bowl until smooth.
- Step 2: Place 4 salmon fillets skin-side down on a parchment-lined baking sheet. Brush each fillet generously with miso mixture, spreading it to the edges.
- Step 3: Bake at 400°F for 12-14 minutes until salmon is opaque and flakes easily with a fork.
- Step 4: While salmon cooks, heat 1 tsp sesame oil in a skillet over medium-high. Add 2 cups trimmed snap peas and cook for 4 minutes until bright green and crisp-tender. Stir in 1 tsp soy sauce and cook 1 minute more.
- Step 5: Serve salmon with snap peas, drizzling any pan juices over the top.
Equipment for this recipe
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Frequently asked questions
How long does Miso-Glazed Salmon with Gingered Snap Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Gingered Snap Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Salmon with Gingered Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Gingered Snap Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon with Gingered Snap Peas gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
- ★★★☆☆
Okay for a quick meal. I've had better seafood dishes though.