Miso-Glazed Salmon with Sesame-Infused Broccoli
Salmon fillets glazed with savory miso and sesame, served atop steamed broccoli for a balanced, umami-rich meal. This japanese-inspired seafood (gluten-free) ready in about 19 minutes pairs (6 oz each) salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 2 cups broccoli florets
- 1 tsp toasted sesame seeds
- 2, thinly sliced green onions
Instructions
- Step 1: Whisk miso paste, rice vinegar, maple syrup, and sesame oil in a small bowl until smooth. Pat salmon fillets dry and brush generously with miso glaze.
- Step 2: Steam broccoli florets for 5 minutes until crisp-tender. Toss with 1 tsp sesame oil and 1/2 tsp salt.
- Step 3: Heat a skillet over medium-high. Place salmon skin-side down and cook for 4-5 minutes until golden. Flip and cook for 3-4 minutes more until opaque.
- Step 4: Plate salmon with broccoli, drizzle with reserved glaze, and sprinkle with toasted sesame seeds and sliced green onions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Salmon with Sesame-Infused Broccoli take to make?
Total time is about 19 minutes (10 min prep + 9 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Sesame-Infused Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Miso-Glazed Salmon with Sesame-Infused Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Sesame-Infused Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon with Sesame-Infused Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order japanese delivery again.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
