Miso-Glazed Salmon with Sesame-Soy Soba Noodles

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender salmon fillets brushed with a savory miso glaze, served atop warm soba noodles tossed in a sesame-soy dressing for a balanced Asian-inspired meal. This Japanese-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Japanese cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tablespoons white miso paste, 2 tablespoons mirin, 1 tablespoon soy sauce, and 1 tablespoon brown sugar until smooth to make the miso glaze.
  2. Step 2: Preheat oven to 400°F. Place 4 salmon fillets skin-side down on a lined baking sheet. Brush the miso glaze generously over the top of each fillet. Roast for 10-12 minutes until salmon is opaque and flakes easily with a fork.
  3. Step 3: While salmon roasts, bring a large pot of water to a boil. Add 8 ounces soba noodles and cook according to package instructions (about 5-7 minutes). Drain and rinse under cold water to stop cooking and remove excess starch.
  4. Step 4: In a large bowl, whisk together 2 tablespoons toasted sesame oil, 2 tablespoons soy sauce, and 1 tablespoon rice vinegar. Add drained soba noodles and toss to coat evenly.
  5. Step 5: Heat 1 tablespoon vegetable oil in a skillet over medium heat. Add the noodles and toss for 1-2 minutes to warm through.
  6. Step 6: Divide noodles onto plates and top each serving with a miso-glazed salmon fillet. Garnish with 1 tablespoon sesame seeds and 3 sliced scallions before serving.

Frequently asked questions

How long does Miso-Glazed Salmon with Sesame-Soy Soba Noodles take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Salmon with Sesame-Soy Soba Noodles?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Miso-Glazed Salmon with Sesame-Soy Soba Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Salmon with Sesame-Soy Soba Noodles for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Miso-Glazed Salmon with Sesame-Soy Soba Noodles?

Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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