Miso-Glazed Salmon with Sesame Spinach Stir Fry
Tender salmon fillets brushed with a savory miso glaze paired with quickly sautéed spinach tossed in toasted sesame oil and seeds. This japanese-inspired seafood ready in about 25 minutes pairs 6 oz each salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 6 cups fresh spinach
- 2 tbsp sesame oil
- 2, minced garlic cloves
- 1 tbsp toasted sesame seeds
- 1 tbsp vegetable oil
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp soy sauce, and 1 tbsp brown sugar until smooth to create the glaze.
- Step 2: Preheat oven to 400°F. Place 4 salmon fillets skin-side down on a lined baking sheet and brush each with a generous layer of miso glaze.
- Step 3: Roast salmon in the oven for 10-12 minutes until the glaze is caramelized and salmon flakes easily with a fork.
- Step 4: While salmon roasts, heat 1 tbsp vegetable oil and 2 tbsp sesame oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 5: Add 6 cups fresh spinach and stir-fry for 2-3 minutes until wilted but still vibrant green. Remove from heat and sprinkle with 1 tbsp toasted sesame seeds.
- Step 6: Serve the miso-glazed salmon fillets alongside the sesame spinach stir fry for a balanced meal.
Equipment for this recipe
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Frequently asked questions
How long does Miso-Glazed Salmon with Sesame Spinach Stir Fry take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Sesame Spinach Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each salmon fillets from drying out.
Can I substitute ingredients in Miso-Glazed Salmon with Sesame Spinach Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Sesame Spinach Stir Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Miso-Glazed Salmon with Sesame Spinach Stir Fry?
Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.