Miso-Glazed Smoked Carrots with Chili and Brown Sugar
Sweet and smoky carrots glazed with a savory miso and brown sugar sauce, finished with a touch of chili for balanced heat. This asian fusion-inspired vegetarian (vegetarian) ready in about 80 minutes pairs tablespoons white miso paste, tablespoon brown sugar, tablespoon soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound large carrots, peeled and halved lengthwise
- 2 tablespoons white miso paste
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon red chili flakes
- 1 tablespoon olive oil
- 2 tablespoons chopped fresh cilantro leaves (optional)
Instructions
- Step 1: Preheat your smoker or grill to 225°F and prepare for indirect smoking.
- Step 2: Toss 1 pound peeled and halved carrots with 1 tablespoon olive oil until evenly coated.
- Step 3: Place the carrots on the smoker grate and smoke for 1 hour until tender and smoky.
- Step 4: Meanwhile, whisk together 2 tablespoons white miso paste, 1 tablespoon brown sugar, 1 tablespoon soy sauce, 1 teaspoon toasted sesame oil, and 1/2 teaspoon red chili flakes in a small bowl until smooth.
- Step 5: Remove the smoked carrots and brush generously with the miso glaze. Return to the smoker or grill for an additional 10 minutes to set the glaze and caramelize slightly.
- Step 6: Transfer to a serving dish and sprinkle with 2 tablespoons chopped fresh cilantro leaves if desired before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Smoked Carrots with Chili and Brown Sugar take to make?
Total time is about 80 minutes (10 min prep + 70 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Smoked Carrots with Chili and Brown Sugar?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Smoked Carrots with Chili and Brown Sugar?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Smoked Carrots with Chili and Brown Sugar for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Smoked Carrots with Chili and Brown Sugar vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.