Miso-Glazed Sweet Potato and Broccoli Skewers

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Sweet potatoes and broccoli roasted with a savory miso glaze and toasted sesame seeds for a healthy, umami-rich side dish. This japanese-inspired vegetarian (gluten-free, vegan) ready in about 40 minutes pairs White miso paste, Rice vinegar, Honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.5 (10 ratings) Prep: 15 min Cook: 25 min Serves 2 Japanese cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp sesame oil, and 1/4 teaspoon salt in a bowl.
  2. Step 2: Place 2 medium peeled sweet potatoes (cut into 1-inch cubes) and 1 head broccoli florets on a baking sheet.
  3. Step 3: Pour miso glaze over vegetables, tossing to coat evenly.
  4. Step 4: Roast for 20-25 minutes, flipping halfway through, until sweet potatoes are tender and edges are caramelized.
  5. Step 5: Transfer to a serving platter and sprinkle with 1 tsp toasted sesame seeds.

Frequently asked questions

How long does Miso-Glazed Sweet Potato and Broccoli Skewers take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Sweet Potato and Broccoli Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.

Can I substitute ingredients in Miso-Glazed Sweet Potato and Broccoli Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Sweet Potato and Broccoli Skewers for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Sweet Potato and Broccoli Skewers gluten-free?

Yes — this recipe is tagged gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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