Miso-Glazed Sweet Potato Cubes with Sesame
Sweet and umami-rich roasted sweet potatoes with a glossy miso glaze, finished with toasted sesame seeds. This Japanese-inspired quick recipe (vegan, gluten free), ready in about 35 minutes, pairs sweet potatoes, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 165 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and cubed 1-inch sweet potatoes
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 1 tsp sesame seeds
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 2 cups cubed sweet potatoes with 1 tsp sesame oil until lightly coated.
- Step 2: In a small bowl, whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, and 1 tbsp maple syrup until smooth.
- Step 3: Pour miso mixture over sweet potatoes, stirring until every piece is evenly glazed. Spread in a single layer on a baking sheet.
- Step 4: Roast for 25 minutes, stirring once halfway, until edges are caramelized and tender. Sprinkle with 1 tsp toasted sesame seeds before serving.








