Miso-Glazed Sweet Potato Tacos with Avocado Crema
Sweet potatoes glazed with savory miso and sesame, topped with creamy avocado sauce and fresh cilantro for a vibrant vegetarian taco experience. This asian-mexican-inspired vegetarian (vegan-friendly) ready in about 35 minutes pairs white miso paste, maple syrup, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (about 1.5 lbs, peeled and diced into 1/2-inch cubes) sweet potatoes
- 2 tbsp white miso paste
- 1 tbsp maple syrup
- 1 tbsp sesame oil
- 1 (ripe, pitted and chopped) avocado
- 1 (juiced, 2 tbsp) lime
- 1/4 cup (finely chopped) cilantro
- 8 corn tortillas
- 1 (15 oz can, drained and rinsed) black beans
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 2 peeled and diced sweet potatoes (1.5 lbs) with 1 tbsp sesame oil, 2 tbsp white miso paste, 1 tbsp maple syrup, and 1/2 tsp salt. Spread in a single layer on a parchment-lined baking sheet.
- Step 2: Roast for 20 minutes until potatoes are tender and caramelized at the edges, flipping halfway. While roasting, blend 1 chopped avocado, 2 tbsp lime juice, 1/4 cup cilantro, 1/4 tsp salt, and 2 tbsp water until smooth for the crema.
- Step 3: Warm 8 corn tortillas. Layer roasted sweet potatoes, drained black beans, and 2 tbsp avocado crema on each tortilla. Top with extra cilantro and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Sweet Potato Tacos with Avocado Crema take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Sweet Potato Tacos with Avocado Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Sweet Potato Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Sweet Potato Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Sweet Potato Tacos with Avocado Crema vegan-friendly?
Yes — this recipe is tagged vegan-friendly based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.