Miso-Marinated Salmon with Sesame-Ginger Veggies

By AislePrompt Editorial · Published 2026-04-24 · Updated 2026-04-24

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Salmon fillets glazed in savory miso marinade and served with stir-fried broccoli, snap peas, and bell peppers for a bright, healthy dinner. This Japanese recipe, ready in about 30 minutes, pairs salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Japanese cuisine 380 cal/serving

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Ingredients

4 (6 oz each) salmon fillets
3 tbsp white miso paste
1 tbsp rice vinegar
1 tbsp honey
1 tsp grated fresh ginger
1 clove minced garlic
2 tbsp sesame oil
1 cup broccoli florets
1 cup snap peas
1 sliced into thin strips red bell pepper
2 tbsp sesame seeds

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Instructions

Step 1: Whisk 3 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp grated fresh ginger, and 1 clove minced garlic in a small bowl until smooth.
Step 2: Place 4 salmon fillets (6 oz each) in a shallow dish and pour the miso marinade over them, coating evenly. Cover and refrigerate for 15 minutes.
Step 3: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 1 cup broccoli florets, 1 cup snap peas, and 1 red bell pepper, sliced into thin strips, and stir-fry for 4-5 minutes until vegetables are crisp-tender.
Step 4: Remove salmon from marinade (reserving the marinade), place fillets in the skillet with vegetables, and pour reserved marinade over them. Cook for 5-7 minutes per side, or until salmon flakes easily with a fork.
Step 5: Sprinkle 2 tbsp sesame seeds over the salmon and vegetables before serving.