Mofongo con Camarones with Garlic-Herb Shrimp
A flavorful Puerto Rican twist on mofongo with tender shrimp in a garlic-herb sauce, served atop creamy mashed plantains. This puerto rican-inspired seafood ready in about 45 minutes pairs green plantains, garlic, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 medium (about 2 lbs, peeled and sliced into 1-inch pieces) green plantains
- 2 cloves, minced garlic
- 3 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 12 oz (peeled and deveined) shrimp
- 1/2 cup, finely chopped onion
- 1/4 cup, finely chopped bell pepper
- 1 clove, minced garlic
- 2 tbsp olive oil
- 1 tbsp lime juice
- 2 tbsp, chopped fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Place the 2 lbs peeled and sliced green plantains in a pot and cover with water. Bring to a boil, then reduce heat and simmer for 15 minutes until tender. Drain and set aside.
- Step 2: In a food processor, combine the 2 cloves minced garlic, 3 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Add the drained plantains and pulse until mostly mashed but still slightly chunky, about 2-3 minutes.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the 1/2 cup finely chopped onion and 1/4 cup finely chopped bell pepper, and cook for 3 minutes until softened. Add the 1 clove minced garlic and cook for 30 seconds until fragrant.
- Step 4: Add the 12 oz shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque. Stir in 1 tbsp lime juice and cook for 1 minute more.
- Step 5: Form the mofongo into 4 oval shapes on a plate. Top each with the shrimp mixture and sprinkle with 2 tbsp chopped cilantro.
Frequently asked questions
How long does Mofongo con Camarones with Garlic-Herb Shrimp take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mofongo con Camarones with Garlic-Herb Shrimp?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Mofongo con Camarones with Garlic-Herb Shrimp?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mofongo con Camarones with Garlic-Herb Shrimp for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Mofongo con Camarones with Garlic-Herb Shrimp?
Puerto Rican seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
Made exactly as written. Wouldn't change a thing.







