Moqueca de Camarão with Coconut Milk and Dendê Oil
A fragrant Brazilian shrimp stew simmered in coconut milk, tomatoes, and infused with palm oil for a rich, tropical flavor. This brazilian-inspired seafood ready in about 35 minutes pairs peeled and deveined large shrimp, coconut milk, dendê oil (palm oil) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 1 1/2 cups coconut milk
- 3 tbsp dendê oil (palm oil)
- 1 medium, thinly sliced onion
- 1, thinly sliced red bell pepper
- 3 medium, chopped tomatoes
- 3, minced garlic cloves
- 2 tbsp lime juice
- 1/2 cup, chopped fresh cilantro
- 1 1/2 tsp salt
- 1 tsp, freshly ground black pepper
Instructions
- Step 1: Heat 3 tbsp dendê oil in a large skillet over medium heat. Add 1 medium thinly sliced onion and 1 thinly sliced red bell pepper, sauté for 5 minutes until softened and fragrant.
- Step 2: Stir in 3 minced garlic cloves and cook for 1 minute until aromatic.
- Step 3: Add 3 chopped medium tomatoes and 1 1/2 tsp salt with 1 tsp freshly ground black pepper, simmer for 8 minutes until tomatoes break down into a sauce.
- Step 4: Pour in 1 1/2 cups coconut milk, stirring to combine, then add 1 lb peeled and deveined shrimp. Simmer gently for 6-8 minutes until shrimp turn pink and are cooked through.
- Step 5: Remove from heat and stir in 2 tbsp lime juice and 1/2 cup chopped fresh cilantro for brightness.
- Step 6: Serve hot with steamed white rice to soak up the rich, flavorful broth.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Moqueca de Camarão with Coconut Milk and Dendê Oil take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Moqueca de Camarão with Coconut Milk and Dendê Oil?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut milk from drying out.
Can I substitute ingredients in Moqueca de Camarão with Coconut Milk and Dendê Oil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Moqueca de Camarão with Coconut Milk and Dendê Oil for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Moqueca de Camarão with Coconut Milk and Dendê Oil?
Brazilian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.