Multilingual Herb Salad with Citrus Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing salad featuring six globally inspired dressings, celebrating the 500+ languages spoken across America. This Mediterranean-inspired salad recipe, ready in about 15 minutes, pairs mixed greens, cherry tomatoes, cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 220 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 5 cups mixed greens, 1 cup halved cherry tomatoes, 1 medium thinly sliced cucumber, and 1/4 cup thinly sliced red onion. Toss gently to mix.
  2. Step 2: Whisk together 2 tbsp lemon juice, 3 tbsp olive oil, 1 tsp dijon mustard, and 1 tsp honey in a small bowl until emulsified and smooth.
  3. Step 3: Drizzle 3/4 of the dressing over the salad, then add 1 tbsp chopped fresh dill and 1 tbsp chopped fresh mint. Toss vigorously until all ingredients are evenly coated and the greens are glistening.
  4. Step 4: Taste and add more dressing if needed, then divide into 4 portions. Serve immediately with the remaining dressing on the side for extra flavor.