No-Bake Coconut Lime Energy Bites with Chia Seeds
Portable, nutrient-packed no-bake bites combining toasted coconut, zesty lime, and crunchy chia seeds for a refreshing summer snack. This American-inspired summer cookout recipe (gluten free), ready in about 15 minutes, pairs rolled oats, toasted shredded coconut, ground flaxseed for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 10, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup rolled oats
- 1/2 cup toasted shredded coconut
- 1/4 cup ground flaxseed
- 2 tbsp chia seeds
- 1/2 cup almond butter
- 1/3 cup honey
- 1 tbsp lime zest
- 2 tbsp lime juice
- 1 tsp vanilla extract
- 1/4 tsp salt
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, mix 1 cup rolled oats, 1/2 cup toasted shredded coconut, 1/4 cup ground flaxseed, 2 tbsp chia seeds, and 1/4 tsp salt until well combined.
- Step 2: In a separate microwave-safe bowl, warm 1/2 cup almond butter and 1/3 cup honey for 20-30 seconds until softened and easy to stir. Stir in 1 tbsp lime zest, 2 tbsp lime juice, and 1 tsp vanilla extract until smooth.
- Step 3: Pour the almond butter mixture over the dry ingredients and stir vigorously until everything is evenly coated and sticky.
- Step 4: Using clean hands, roll the mixture into 1-inch diameter balls until you have about 20 energy bites. Place them on a parchment-lined tray and refrigerate for at least 1 hour to firm up before serving as a cooling summer snack.







