No-Bake Coconut Mango Parfait with Chia Seeds
Layered tropical parfait featuring creamy coconut yogurt, fresh mango puree, and crunchy chia seed granola. This tropical-inspired desserts ready in about 15 minutes layers coconut yogurt, large, peeled and chopped ripe mango, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups coconut yogurt
- 1 large, peeled and chopped ripe mango
- 2 tbsp honey
- 1 cup chia seed granola
- 1 tbsp lime juice
- 1/4 cup toasted shredded coconut
Instructions
- Step 1: In a blender, puree 1 large peeled and chopped ripe mango with 2 tbsp honey and 1 tbsp lime juice until smooth and vibrant.
- Step 2: In 4 serving glasses, spoon 1/4 cup coconut yogurt into the bottom of each glass.
- Step 3: Add 2 tbsp mango puree over the yogurt layer in each glass, spreading evenly.
- Step 4: Sprinkle 2 tbsp chia seed granola on top of the mango layer to add crunch.
- Step 5: Repeat layering once more with 1/4 cup coconut yogurt, 2 tbsp mango puree, and 2 tbsp granola.
- Step 6: Finish each parfait with a sprinkle of 1 tbsp toasted shredded coconut.
- Step 7: Chill the parfaits in the refrigerator for at least 1 hour before serving to allow flavors to meld and the parfait to set slightly.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does No-Bake Coconut Mango Parfait with Chia Seeds take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover No-Bake Coconut Mango Parfait with Chia Seeds?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in No-Bake Coconut Mango Parfait with Chia Seeds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Coconut Mango Parfait with Chia Seeds for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with No-Bake Coconut Mango Parfait with Chia Seeds?
Tropical desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
