No-Bake Coconut Mango Parfait with Chia Seeds

By AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

Layered tropical parfait featuring creamy coconut yogurt, fresh mango puree, and crunchy chia seed granola. This Tropical-inspired recipe, ready in about 15 minutes, layers coconut yogurt, ripe mango, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups coconut yogurt
• 1 large, peeled and chopped ripe mango
• 2 tbsp honey
• 1 cup chia seed granola
• 1 tbsp lime juice
• 1/4 cup toasted shredded coconut

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Instructions

1. Step 1: In a blender, puree 1 large peeled and chopped ripe mango with 2 tbsp honey and 1 tbsp lime juice until smooth and vibrant.
2. Step 2: In 4 serving glasses, spoon 1/4 cup coconut yogurt into the bottom of each glass.
3. Step 3: Add 2 tbsp mango puree over the yogurt layer in each glass, spreading evenly.
4. Step 4: Sprinkle 2 tbsp chia seed granola on top of the mango layer to add crunch.
5. Step 5: Repeat layering once more with 1/4 cup coconut yogurt, 2 tbsp mango puree, and 2 tbsp granola.
6. Step 6: Finish each parfait with a sprinkle of 1 tbsp toasted shredded coconut.
7. Step 7: Chill the parfaits in the refrigerator for at least 1 hour before serving to allow flavors to meld and the parfait to set slightly.