No-Bake Fruity Yogurt Parfait Cups

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A colorful and healthy layered parfait with creamy yogurt, fresh berries, and crunchy granola, perfect for a kid-friendly breakfast or snack. This American-inspired kid-friendly recipe, ready in about 10 minutes, pairs vanilla yogurt, strawberries, blueberries for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a clear glass or cup, spoon 1/4 cup of vanilla yogurt to form the first layer.
  2. Step 2: Add a layer of 2 tbsp sliced strawberries and 2 tbsp blueberries evenly over the yogurt.
  3. Step 3: Sprinkle 2 tbsp of granola on top of the berries to add crunch.
  4. Step 4: Repeat layering with another 1/4 cup of vanilla yogurt, followed by the remaining fruit (1/4 cup strawberries and 1/4 cup blueberries) and granola (2 tbsp).
  5. Step 5: Drizzle 1 tbsp honey over the top layer of granola to add natural sweetness.
  6. Step 6: Chill the parfait cups in the refrigerator for 15 minutes before serving for a refreshing treat.

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