No-Bake Keto Raspberries and Cream Mousse

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A light, sugar-free mousse featuring fresh raspberries and whipped cream, perfect for a keto-friendly dessert. This French keto recipe (low-carb), ready in about 15 minutes, pairs fresh raspberries, heavy cream, and cream cheese for a weeknight-friendly dinner. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 French cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, combine 4 oz softened cream cheese, 3 tbsp powdered erythritol, and 1 tsp vanilla extract. Beat with an electric mixer until smooth and creamy, about 2 minutes.
  2. Step 2: In a separate chilled bowl, whip 1 cup heavy cream using a hand mixer on high speed until stiff peaks form, about 3-4 minutes.
  3. Step 3: Gently fold the whipped cream into the cream cheese mixture with a spatula until well combined and smooth.
  4. Step 4: Stir in 1 cup fresh raspberries and 1 tsp lemon zest carefully to retain the raspberry shape.
  5. Step 5: Spoon the mousse into serving glasses and refrigerate for at least 1 hour before serving to allow it to set and chill.

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