No-Cook Citrus and Herb Summer Bowl
A refreshing, no-cook bowl bursting with citrus segments, fresh herbs, crunchy nuts, and a zesty honey-lime dressing, perfect for a quick, light meal. This mediterranean-inspired salads (vegan) ready in about 10 minutes pairs mixed salad greens, orange segments, grapefruit segments into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups mixed salad greens
- 1 cup orange segments
- 1 cup grapefruit segments
- 2 tbsp fresh mint leaves, chopped
- 1/3 cup toasted almonds, chopped
- 1 tbsp honey
- 2 tbsp lime juice
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: In a large salad bowl, combine 4 cups mixed salad greens, 1 cup orange segments, and 1 cup grapefruit segments.
- Step 2: In a small bowl, whisk together 1 tbsp honey, 2 tbsp lime juice, 2 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 3: Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Step 4: Sprinkle 2 tbsp chopped fresh mint leaves and 1/3 cup toasted chopped almonds over the top for a fresh and crunchy finish.
- Step 5: Serve immediately for a bright, no-cook summer bowl.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does No-Cook Citrus and Herb Summer Bowl take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Cook Citrus and Herb Summer Bowl?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed salad greens from drying out.
Can I substitute ingredients in No-Cook Citrus and Herb Summer Bowl?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Cook Citrus and Herb Summer Bowl for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Cook Citrus and Herb Summer Bowl vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
