No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette
A vibrant, no-cook salad bursting with black beans, sweet corn, and a zesty cilantro lime dressing perfect for quick meals. This latin american-inspired no cook (vegan, gluten free) ready in about 15 minutes pairs canned black beans, corn kernels, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained and rinsed canned black beans
- 1 cup fresh or frozen (thawed) corn kernels
- 1 medium, diced red bell pepper
- 2, thinly sliced green onions
- 1/4 cup chopped fresh cilantro
- 3 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 1 can (15 oz) drained and rinsed black beans with 1 cup fresh or thawed corn kernels, 1 medium diced red bell pepper, 2 thinly sliced green onions, and 1/4 cup chopped fresh cilantro.
- Step 2: In a small bowl, whisk together 3 tablespoons fresh lime juice, 2 tablespoons olive oil, 1 teaspoon ground cumin, 1/2 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.
- Step 3: Pour the cilantro lime vinaigrette over the black bean mixture and toss gently to coat all ingredients evenly.
- Step 4: Let the salad sit for 10 minutes at room temperature to allow flavors to marry before serving.
Frequently asked questions
How long does No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep canned black beans from drying out.
Can I substitute ingredients in No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Cook Spiced Black Bean and Corn Salad with Cilantro Lime Vinaigrette vegan?
Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.








